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Empowering Women in Menopause

Get Your Free Menopause Guide: Take the First Step towards a Better You

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Embark on an 8-Week Transformational Journey: Live Coaching for Menopausal Women

Through live coaching sessions led by industry experts, you'll gain invaluable tools, insights, and support to navigate the challenges of menopause with grace and confidence.
Don't miss this chance to invest in your personal growth and embark on a transformational journey towards a happier, healthier you.

Elevate Your Well-being: Effective Strategies for Navigating Menopause

Our comprehensive program offers effective strategies tailored to address the unique challenges faced by menopausal women. Through expert guidance and practical techniques, you'll learn how to manage symptoms such as mood swings, hot flashes, and fatigue, while nurturing your overall physical and emotional health.


Menopause Made Manageable: Discover Tools for Mental Resilience

Take control of your mental well-being and discover a newfound sense of resilience during menopause. With the guidance of experienced professionals, you'll learn effective coping mechanisms, mindfulness practices, and stress-management techniques specifically designed to support your mental well-being.

Join us on this transformative journey.

Wir haben uns das ehrgeizige Ziel gesetzt, die bestehenden Lücken in Behandlung und Forschung der Wechseljahre zu schließen. Unser Schlüssel dazu ist die Entwicklung der führenden digitalen Plattform für eine maßgeschneiderte Unterstützung in den Wechseljahren.

Learn from a Course Developed by Knowledgeable Specialists


Dr. Kai Schulze-Wundling

Medizinwissenschaftler und Mit-Gründer von Frieda

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Johanna Zeder


Dr. Michael Müller.jpg

Dr. Michael Müller

Facharzt für Innere Medizin und Endokrinologie

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Sophia Weikel


Begin your Frieda
journey today

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